by Zoë Pollock
After a bad breakup, Tracy Clark-Flory consulted the experts for some advice:
I thought I’d be good at this alone thing by now. I’m an only child, for crying out loud. Instead, on the heels of another split, I’m amazed at how difficult just being by myself can be. I have friends – they are wonderful — but I feel a suffocating solitude at the end of the night, in the morning or at any moment of the day that isn’t scheduled with distraction. It wasn’t this way when I was coupled. Just the knowledge that I had “a person†to call my own (even though I know in my bones that you can never truly call another person “your ownâ€) was a comfort; that knowledge itself was a constant companion.Â
Judy Ford, author of Single: The Art of Being Satisfied, Fulfilled and Independent, points the way after the jump:
Her practical tips for conquering solitude are to get creative (“creativity is the cure of lonelinessâ€), push yourself to “do something you have never done before†(like taking yourself out to dinner), admit your loneliness to others (“you might be surprised that they feel lonely tooâ€), “get cozy with the gaps,†those empty spaces in between plans, and remind yourself, “Loneliness is not going to kill me.†These aren’t easy fixes — and may induce eye-rolls from self-help haters — but they’re crucial to happiness, she argues: “To experience wholeness, first we experience the void.â€
Slate excerpts part of Michael Cobb’s Single: Arguments for the Uncoupled:
Certainly being single is a variation on being individual. Even Thoreau had to keep reassuring us that he was not too lonely in the woods: “I am no more lonely than a single mullein or dandelion in a pasture, or a bean leaf, or sorrel, or a horse-fly, or a bumble-bee.†I’m not sure if he can prove or commit too many pathetic fallacies in these comparisons. Such rhetoric betrays a sense that the question of his loneliness is still very much open, and something about individualism must be thought about as we consider the single.
We’ve previously covered Cobb’s book on the Dish here and here.
(Photo courtesy of Lee Materazzi, via Flavorwire)
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